Introduction to Mindfulness (Trainee)
Category: Training - Other
Date: September 15th 2022 9:00am until 1:00pm
Location: Zoom
Introduction to Mindfulness (Trainee)
Delivered over Zoom – please ensure you have the latest version installed on your desktop or smartphone!
Date: Thursday 15th September 2022
Time: 9am – 1pm
Provider: Tamzin Muir
Course ID: M0006
About the course:
• Introduce the origins and background of Mindfulness
• Discuss what Mindfulness is and isn't
• Look at the benefits of Mindfulness and its practical application
• Explore the research evidence around Mindfulness
• Allow you to experience a Mindfulness practice