Improve Self Care, Manage Stress & Enhance Resilience
Category: Educational/Clinical Supervisors - Established Trainers Courses
Date: February 7th 2023 9:30am until 12:30pm
Location: Zoom
MaxCourse ID: DT 073
Take proactive steps and become better equipped with effective self-care strategies to improve you own wellbeing and maintain high levels of resilience
We recognise from the GMC review (caring for doctors caring for patients) that there are considerable challenges faced by all doctors working within the NHS, with 1 in 3 doctors suffering work related stress and 1 in 5 senior doctors experiencing burnout.
The workshop will focus on:
* Time and space to reflect on recent challenges
* Better understand the effects of Health, Illness, Stress and Fatigue on Work
* Learn to manage energy not your time
* Explore work life balance and develop positive intelligence
* Strategies for self-care and enhancing our resilience and that of others
Become better equipped with effective self-care strategies to improve your own wellbeing and maintain high levels of resilience.
Booking for these courses will be taken on MaxCourse, our online booking system.
Information about how to use MaxCourse can be found on our website.
Please email FacultyDevelopment.SW@hee.nhs.uk with any questions, before and on the day.