Managing Stress and Improving Self-care for Doctors in Training
Category: Training - Other
Date: January 24th 2025 9:20am until 12:30pm
Location: Zoom
Course ID: DT24-022
Associated Ladders of Learning:
- 8 - Personal Development & Welfare
- For more information please click here to find our Course Catalogue
Overview:
This workshop will better equip you to develop effective self-care strategies to improve your wellbeing and maintain high levels of resilience.
Content:
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Time and space to reflect on recent challenges
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Effects of health, illness, stress and fatigue on work
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Learn to manage energy not time
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Explore work life balance and develop positive intelligence
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Strategies for self-care and enhancing our resilience and that of others
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Creating a supportive culture in the workplace
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Recognising & supporting colleagues in difficulty
Audience:
CT1, CT2, ST1, ST2, ST3, ST4, ST5, ST6+, IMT1, IMT2, IMT3 or Public Health Trainee
Course Length:
This is a half day course starts at 09:20 and finishing at 12:30
Venue:
Online via Zoom
Booking for these courses will be taken on MaxCourse, our online booking system.
Information about how to use MaxCourse can be found on our website.
Please email england.facultydevelopment.sw@nhs.net with any questions, before and on the day.