Self care and Mindfulness in Medicine
Category: Training - Other
Date: July 5th 2022 1:20pm until 4:30pm
Self Care and Mindfulness in Medicine
Tuesday 5 July 2022
13:20 to 16:30
Maxcourse ID: DT038
About the course
This course aims to raise awareness of mindfulness as a practice and a trait and to understand its role in navigating the work-life continuum and the management of stress
The workshop will focus on:
- To become aware of the meaning of mindfulness and the evidence base
- To understand the role of mindfulness in the management of stress
- To experience the practice of meditation to develop mindfulness
- To apply the principles of mindfulness at work and in life
- To be signposted to resources on mindfulness and self-care
Booking for these courses will be taken on MaxCourse, our online booking system.
Information about how to use MaxCourse can be found on our website.
Please email FacultyDevelopment.SW@hee.nhs.uk with any questions, before and on the day.